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There is a popular fruit stand in Homestead, FL owned by a man named Robert that has plenty of chiku and Mamey type plus many more fruits that may be exotic to others who have not had the fortune to live in the tropics. South Florida has tons of them too, especially in Miami. Chikoo contains abundant amounts of calcium, phosphorous, copper, and iron that keep the bones healthy and strong. ) went to Hawaii last year and had freshly picked chiku from the trees. I have a tree here in Southern California but still waiting for it to mature enough so it will fruit. I would tell people it was "a little juicy, brown sugar fruit" in attempts to describe it's flavor. To me, the chiku tastes like a fruit made or sweetened with lots of brown sugar. I love this fruit! When I was a little girl it was a favorite falling in line with mango, star apples (aka caimito), sugar apples (aka custard apples or atis), soursop and jackfruit. Stumbled across this and enjoyed your post!! Around Mumbai this fruit was in plenty and having spent all my childhood and growing years in Mumbai I had a chance to savor the buttery taste and sweet aroma of this delicious fruit almost everyday.
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As a kid we had vendors selling this fruit even in local railway trains in Mumbai. Time was, and it still is, a poor man's fruit as it is not so expensive here. Good to know you like Chickoo and are fortunate enough to have a tree growing at home as well. Thanks for the effusive praise of this fruit. Here are 15-incredible health benefits of Sapodilla or Chikoo.
HEALTH BENEFITS OF CHIKOO FULL
wpadcamp1 It tastes heavenly sugary, contains sucrose and fructose, and is full of nutrients. Chikoo is also grown in large numbers in India, Indonesia, Thailand, Bangladesh, and Malaysia. The anti-inflammatory properties of tannins present in Chikoo reduce the chances of. Chikoo/Sapodilla/Sapota is a tropical fruit which is a native of Southern Mexico and Central America. Tea made of young fruits and flowers is used to treat dysentery, diarrhea, and pulmonary diseases in Ayurvedic medicine, while the leaves are used to treat cough, colds, and diarrhea. Chiku is rich in dietary fibre, may be used as a good natural laxative.In folk medicine, the ground seeds are applied as a paste to alleviate stings and bites.Folate and iron help to prevent anemia caused by folate or iron deficiency.Potassium helps to regulate blood pressure and promotes healthy circulation.The magnesium, calcium, and phosphorus help keep bones strong, while the magnesium benefits the heart and blood vessels.Vitamin C also boosts immunity, can help to prevent infections, and scavenges free radicals.
HEALTH BENEFITS OF CHIKOO SKIN
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It was found to induce cancer cell death and inhibit tumor growth in mice with cancer, as well as increase their life span by 50%.The dietary fiber aids with constipation.By Docku (Own work), wikimedia commons Health Benefits of Chikoo Fruit